Friday, February 8, 2008

Working on it...

A few things going on in my life at the moment.

Had a really busy week. We went to Iron Maiden this wednesday and it was Awesome. They were Awesome the Crowd were Awesome too.

Had an appointment with my psychologist. She seems impressed with the goals I have set formyself and they way I am handling it all. I feel better and better about myself every day and its really good to finally feel like I am getting somewhere.

I am now down 14kgs which I think is a fantastic feat for me especially. I have delt with a few past issues too which have helped me recognise where I am coming from in this journed and also where I am heading.

Got a surprise this morning but I would rather not talk much about it other than to mention that this could either end up being a really good thing or it could set me back a while so for now I will be keeping in at that until I can elaborate on it.

I had a personal training session this morning and then after lucn I went out for a walk with my hubby and the dog, I took my 1kg weights with me so I could do some arm work as well.

Gonna have a nice light meal and then take the Ash for another walk

Tuesday, February 5, 2008

Well here I go

Im Cazz, Im 33 and have been overweight my whole adult life. I just kept on getting bigger and bigger. I've been through a heck of a lot, especially the last 4 years but Im hoping to change that bad stuff and turn it all into good. Starting with getting rid of all this extra me.

I have been married to my wonderful hubby for almost 11 years now and before we got married we started trying for a baby.
It took us 7 years and 7 months and fertility drugs to get pregnant but we lost the bub pretty early on.

After the miscarriage I spiraled in and out of depression and it certainly did not help with the weight problem.
Since that first miscarriage I have been through many fertility treatment cycles including IVF managing to get pregnant again another 9 times, both on treatment cycles and miraculously on my own a few times as well. But I lost them all. The most recent in November 06.

Obviously The emotional weight gain is as tremendous as the physical weight gain but it seems that my being overweight (or more correctly morbidly obese) might be the last obstical between me carrying a pregnancy to term

It didnt help that with every fertility cycle I would put on 10kgs and then only manage to lose 8 of them giving me an extra 26kgs.

In November 06 after the last miscarriage I decided to lose weight once and for all. I got myself a personal trainer and went on a diet. Then I injured my shoulder and was diagnosed with fibromyalgia(FM) and eventually had to stop with the trainer because the FM had affected my back which gave me crippling sciatic pain, I also had problems with my shoulder and my wrists making weight training etc almost impossible.

Ive been on my meds for about 6 months now and feeling a lot better. In december(2 weeks before christmas I started on a meal replacement program and I purchased an elliptical trainer and a recumbant exercise bike and have lost just over 13kgs.

I still have a long long way to go. Another 48kgs but I am so so determined to lose weight this time. I have never had the mindset that I have now. I have never been more motivated that I am at this point in my life.

My drive to have that full term pregnancy as well as a healthier me is finally such that it is outweighing everything else that has ever held me back.

I've also decided that when I reach my goal weight of 75kgs I want to be a personal trainer. A huge goal for someone as big as myself but I needed something big to go for other than a pregnancy that may or may not happen even if I do lose the weight. I needed something to aim for where the only thing that would let me fail was myself

So here I am, putting myself on the line and bearing all to anyone who may read it.

Hopefully one day I can come back to this first entry and say that I have achieved every goal I have set myself.

I have decided to set myself mini goals for each 5kgs that I lose.
I will be making a list this week some time and blogging this as well.
I will have two goal lists.

Firstly I will set myself something that I have to attempt to achieve at that goal, whether it is reaching an hour on the bike at a certain resistance or making it up the thousand steps without stopping, havent quite figured it all out yet.

Secondly I will set myself a reward for reaching the weight goal and the achievement goal as well.
On every goal ending with a 5 I will have a small reward like a facial or DVD or something similar.
On every goal ending with a zero I will have a bigger reward. My first being 20kgs lost I want to get a new camera.

Will work on the others this week

Cazz